オープン記念
入会金30,000円 → 0円
30分無料カウンセリング
30分体験トレーニング
THOUGHT
SECONDの想い
SECOND（セカンド）とは英語で『第２』を意味しています。
Luxury personal gym SECONDとは…
あなたの理想の体型を教えてください。
最も低価格で、最も高品質な空間、トレーニングを提供します。
“２ヶ月後”には第２の人生（SECOND）を約束します。
魅力
の
ボディーラインを作る
かっこいいボディーラインをつくる
男性のウェイトトレーニング
ほどよく筋肉をつけ、
若々しく引き締まったカラダへ
魅惑
の
ボディーラインを作る
美しいボディーラインをつくる
女性のウェイトトレーニング
ムダな筋肉はつけずに、
メリハリのあるしなやかなカラダへ
FLOW
セッションの流れ
01
02
03
04
受付・着替え
トレーニング用のお着替えをお願いします。
測定・体調確認
まず、体重・体脂肪率を測定
その後、体調確認や食事方法の疑問を解決します。
トレーニング
カウンセリングを元に組んだメニューで、約50分間集中してトレーニングを行います。
振り返り・次回のご予約
トレーニング後に、セッションを振り返りお話を伺います。その内容は次回以降のセッションに活かしていきます。回を追うごとに課題が見えてきますので、ご自身に合ったメニューへと進化させます。終了後に次回予約を取っていただくか、先の都合が分からない場合は後日ご連絡ください。
TORAINER
トレーナー紹介
Y.Hasegawa
トレーニングはあなたが思ってるほど難しくありません^_^
あなたの人生の中でもう一つの充実した時間を作りませんか？
是非お手伝いをさせてください！
趣味 : ラグビー、漫画読む、身体の勉強
特技 : 料理（好きなだけ）
・自己流ダイエットでリバウンドしてしまう。
・ぷよぷよ、ぽっこりのお腹。
・産後太り、運動不足。
・お尻、太もも、お腹、二の腕が気になる。
・ジム、運動が三日坊主で終わってしまう。
・運動の仕方がわからない。
そんなお悩み是非一度SECONDへご相談下さい。
こんなお悩みありませんか？
SHOOT
TROUBLE
MERIT
SECONDだから叶う
6つのメリット
{"items":["2413a4d9-e259-11e8-8c97-12efbd0b6636","d3c2a2fd-1210-4994-b811-03920a30cee5","d2525e8f-36fa-40db-be32-ef78b6dbdc6c"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":false,"cubeImages":true,"cubeType":"fill","cubeRatio":1,"isVertical":false,"gallerySize":448,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":true,"imageMargin":10,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":1,"gotStyleParams":true,"selectedLayout":"2|bottom|undefined|fill|true|undefined|1","isRTL":false,"minItemSize":50,"fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":false,"loveCounter":false,"videoLoop":true,"videoSound":false,"videoSpeed":1,"videoPlay":"hover","gallerySliderImageRatio":1.7777777777777777,"galleryImageRatio":2,"numberOfImagesPerRow":3,"sharpParams":{"quality":90,"usm":{}},"viewMode":"preview","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","itemClick":"expand","galleryThumbnailsAlignment":"bottom","thumbnailSpacings":9,"gridStyle":1,"titlePlacement":"SHOW_ON_HOVER","hoveringBehaviour":"APPEARS","mobilePanorama":false,"isAutoSlideshow":false,"slideshowLoop":false,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"autoSlideshowInterval":4,"arrowsSize":8,"slideshowInfoSize":200,"imageLoadingMode":"BLUR","scrollAnimation":"NO_EFFECT","overlayAnimation":"NO_EFFECT","imageHoverAnimation":"NO_EFFECT","expandAnimation":"NO_EFFECT","itemBorderWidth":0,"itemBorderColor":"color-5","itemBorderRadius":0,"itemEnableShadow":false,"itemShadowOpacityAndColor":{"value":"rgba(0, 0, 0, 0.2)"},"itemShadowBlur":20,"loadMoreAmount":"all","itemShadowDirection":135,"itemShadowSize":10,"imageInfoType":"NO_BACKGROUND","textBoxBorderRadius":0,"textBoxBorderWidth":0,"textBoxBorderColor":"color-5","titleDescriptionSpace":6,"textsVerticalPadding":0,"textsHorizontalPadding":0,"textBoxFillColor":"color-2","textBoxHeight":0,"textImageSpace":10,"alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"calculateTextBoxHeightMode":"AUTOMATIC","galleryLayout":2,"thumbnailSize":120,"useCustomButton":false,"galleryImageRatioFromWix":1,"numberOfImagesPerCol":1,"itemOpacity":{"themeName":"color_14","value":"rgba(97,97,97,0.6)"},"itemFont":{"style":{"bold":true,"italic":false,"underline":false},"family":"ｍｓ ｐゴシック","preset":"Custom","editorKey":"font_6","size":20,"fontStyleParam":true,"value":"font:normal normal bold 20px/25px \"ｍｓ ｐゴシック\",\"ms pgothic\",\"ヒラギノ角ゴ pro w3\",\"hiragino kaku gothic pro\",osaka,sans-serif;"},"itemFontSlideshow":{"family":"avenir-lt-w01_85-heavy1475544","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":22,"preset":"Custom","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 22px/27px avenir-lt-w01_85-heavy1475544,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemDescriptionFont":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"loadMoreButtonText":"Load More","loadMoreButtonFont":{"family":"spinnaker","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.4em spinnaker,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"arrowsColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"isAccessible":false,"isMasonry":false,"layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0},"container":{"top":"","bottom":"","left":"","right":"","width":887,"height":282,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":907,"galleryHeight":292,"scrollBase":0}}
お客様ごとにカスタマイズしたダイエット
完全個室の
マンツーマンレッスン
３食しっかり
食べるダイエット
{"items":["1dd1ec05-52c0-4728-bc9b-233e6c116817","25f6c63d-7d87-4b5e-85bc-274acebb5c2e","15300267-2e8f-43c3-b8b9-a2fe067dc952"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":false,"cubeImages":true,"cubeType":"fill","cubeRatio":1,"isVertical":false,"gallerySize":448,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":true,"imageMargin":10,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":1,"gotStyleParams":true,"selectedLayout":"2|bottom|undefined|fill|true|undefined|1","isRTL":false,"minItemSize":50,"fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":false,"loveCounter":false,"videoLoop":true,"videoSound":false,"videoSpeed":1,"videoPlay":"hover","gallerySliderImageRatio":1.7777777777777777,"galleryImageRatio":2,"numberOfImagesPerRow":3,"sharpParams":{"quality":90,"usm":{}},"viewMode":"preview","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","itemClick":"expand","galleryThumbnailsAlignment":"bottom","thumbnailSpacings":9,"gridStyle":1,"titlePlacement":"SHOW_ON_HOVER","hoveringBehaviour":"APPEARS","mobilePanorama":false,"isAutoSlideshow":false,"slideshowLoop":false,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"autoSlideshowInterval":4,"arrowsSize":8,"slideshowInfoSize":200,"imageLoadingMode":"BLUR","scrollAnimation":"NO_EFFECT","overlayAnimation":"NO_EFFECT","imageHoverAnimation":"NO_EFFECT","expandAnimation":"NO_EFFECT","itemBorderWidth":0,"itemBorderColor":"color-5","itemBorderRadius":0,"itemEnableShadow":false,"itemShadowOpacityAndColor":{"value":"rgba(0, 0, 0, 0.2)"},"itemShadowBlur":20,"loadMoreAmount":"all","itemShadowDirection":135,"itemShadowSize":10,"imageInfoType":"NO_BACKGROUND","textBoxBorderRadius":0,"textBoxBorderWidth":0,"textBoxBorderColor":"color-5","titleDescriptionSpace":6,"textsVerticalPadding":0,"textsHorizontalPadding":0,"textBoxFillColor":"color-2","textBoxHeight":0,"textImageSpace":10,"alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"calculateTextBoxHeightMode":"AUTOMATIC","galleryLayout":2,"thumbnailSize":120,"useCustomButton":false,"galleryImageRatioFromWix":1,"numberOfImagesPerCol":1,"itemOpacity":{"themeName":"color_14","value":"rgba(97,97,97,0.6)"},"itemFont":{"style":{"bold":true,"italic":false,"underline":false},"family":"ｍｓ ｐゴシック","preset":"Custom","editorKey":"font_6","size":20,"fontStyleParam":true,"value":"font:normal normal bold 20px/25px \"ｍｓ ｐゴシック\",\"ms pgothic\",\"ヒラギノ角ゴ pro w3\",\"hiragino kaku gothic pro\",osaka,sans-serif;"},"itemFontSlideshow":{"family":"avenir-lt-w01_85-heavy1475544","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":22,"preset":"Custom","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 22px/27px avenir-lt-w01_85-heavy1475544,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemDescriptionFont":{"family":"avenir-lt-w01_35-light1475496","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px avenir-lt-w01_35-light1475496,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"loadMoreButtonText":"Load More","loadMoreButtonFont":{"family":"spinnaker","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.4em spinnaker,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(48,48,48,1)"},"arrowsColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"isAccessible":false,"isMasonry":false,"layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0},"container":{"top":"","bottom":"","left":"","right":"","width":887,"height":282,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":907,"galleryHeight":292,"scrollBase":0}}
充実した設備/環境
驚きの低価格を実現
質の高いトレーナー
